Saturday, October 15, 2016

6 Benefits of Apple Cider Vinegar

  Apple cider vinegar may taste and smell horrible, but it can be very useful in many ways! The four following links helped me with this post:
http://dailyhealthlifestyles.com/15-benefits-of-apple-cider-vinegar/

http://dailynaturalremedies.com/9-ways-apple-cider-vinegar-can-improve-your-health/?utm_source=apple%20cider%20vinegar&utm_medium=search&utm_campaign=bing


http://dailyhealthyfoodtips.com/health-benefits-of-apple-cider-vinegar/


http://mamavation.com/2015/01/25-ways-apple-cider-vinegar-will-change-life.html


  I've gathered a few things here, but if you'd like to know more, explore the links above!



  #1. Repel Fleas.
  Fill a spray bottle with one part water, one part apple cider vinegar. Spray you pet with the solution, and rub it into their fur and skin. Repeat every day, for a week, and fleas will be removed, and repelled in the future.
  #2. Your Hair.
  Fill a bottle with a cup of cold water, and 1/2 a Tablespoon of apple cider. Shake well, and use on your hair after you have shampooed, repeating a few times a week.
  It may not seem like it would be good for your hair, but actually, it protects your hair against spit ends, nourishes it, and more!
  #3. Reduces Cholesterol.
  A study showed that drinking just 1 Tablespoon of apple cider vinegar was enough to naturally reduce  cholesterol levels.
  #3. Kills weeds.
  By mixing 1/2 a gallon of apple cider vinegar with 1/4 c salt, and 1/2 teaspoon dishsoap, you can kill any plant you spray. Make sure you avoid plants you are not meaning to kill. This is much safer than using poisonous Round Up.
  #4. Detox your Body.
  Apple cider vinegar can detox your liver and promote circulation of you add it to your diet.
  #5.Clear Sinuses.
  By drinking some apple cider vinegar with water, it will clear out your sinuses, helping you breathe easier.
  #6. Energy Booster.
  Store bought energy drinks can be dangerous. Instead, drink a cup of water with a bit of apple cider vinegar in it.
  

Warning: 1 negative about drinking Apple cider vinegarder is that it's bad for you teeth. Some tips would be to water it down, and use a straw. Afterwards, you may also want to have a glass of water, or brush your teeth.

 Have any other ACV tips, tricks, or benefits? Comment below! 






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