Saturday, May 6, 2017

The Miracle Drink

  What if there was something that could help you to think more clearly. And give you energy. Prevent wrinkles  Make you happier. Help you to lose weight.  And so much more.
  Let me tell you a secret...

  There is.

  Water. Water is a miracle drink that God has given us. Water gives you energy, helps you to think clearly, and keeps you alive! Here are ten reasons why you should drink at least 8 cups of water a day.

  1. Drinking plenty of water helps you to be less stressed.
  2. Drinking water gives you energy,
  3. Drinking water helps you to not get kidney problems.
  4. Dehydration can cause wrinkled, dry skin.
  5. Drinking water helps with weight loss. 
  6. Drinking plenty of water can help you to be more alert and concentrated.
  7. Drinking water helps to relieve head aches and back pain.
  8. Drinking water helps your digestion,
  9. Drinking water can put you in a good mood.
  10. Drinking water may prevent cancer, by diluting the concentration of cancer causing agents.
  Do you know of anymore benefits from drinking water?

6 comments:

  1. That is neat actually! I mean, i knew that water was the best drink for you, but those facts were great! Indeed it is the 'Miracle Drink"!!!

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  2. I tagged you for The Liebster Award on my blog.

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    1. Thank you! I may not be able to do it right way but I'm sure it will be fun!

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  3. I totally agree with you!! Did you know that in order to stay hydrated you need to drink about half your body weight in ounces each day? It seems like a lot of water but people don't usually realize that they are dehydrated when they are. Water is SO important!

    Thanks for this awesome post, Laura!!

    - Lilly Shyree (alillyingodsgarden.blogspot.com)

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    1. Thanks Lilly! I didn't know that...it really does seem like a lot!

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