Let me tell you a secret...
Water. Water is a miracle drink that God has given us. Water gives you energy, helps you to think clearly, and keeps you alive! Here are ten reasons why you should drink at least 8 cups of water a day.
- Drinking plenty of water helps you to be less stressed.
- Drinking water gives you energy,
- Drinking water helps you to not get kidney problems.
- Dehydration can cause wrinkled, dry skin.
- Drinking water helps with weight loss.
- Drinking plenty of water can help you to be more alert and concentrated.
- Drinking water helps to relieve head aches and back pain.
- Drinking water helps your digestion,
- Drinking water can put you in a good mood.
- Drinking water may prevent cancer, by diluting the concentration of cancer causing agents.